Register for the BRAND NEW #Paleo meal plan ( #30daychallenge ) I have to admit, this is the best one yet! Maybe you missed out last time. You’re in luck, I am offering this SAME DEAL once more. The meal plan consists of recipes from my own favorite creations, old books, loved Instagram food influencers, and online recipes. The workouts will be 30 minutes, unless you’re a Returner and moving on to the next Phase. All you need are dumbbells!! What’s included?

Meal plan
Shopping List
Private Facebook Support Group
3 At Home Workouts (each week)

… all this for $75! This is a $75 savings on what I usually charge for this program! Don’t forget, many of these recipes are BRAND NEW- so even if you’ve done this program in the past, you haven’t seen these recipes! If you have done THIS meal plan— I’m including 3 Additional Recipes each week. Start date is JULY 6 and registration begins NOW. Please share and DM me or drop your address in the comments below. I am very excited to share in this experience with you all. Last day to register is Friday July 3rd. Limited spots available.

Personal Training

COVID 19, Update Currently offering private 1-1 IN HOME personal training or in small groups- also, ONLY IN HOME Learn more about our personal training options and rates.

Boot Camps

Not Available at this time

Nutrition Help

You can’t outwork a bad diet. Let us help you get on track so you’re not wasting your time in the gym. Ask about about the 30 Day Challenge!

Contact Us

We are happy to answer any questions you may have about getting started with a personal trainer, online personal training, joining a boot camp, or if you just need advice on where to begin.

Ready to get in shape?

Contact us today!